5 Problems With Dieting

Diets are popular. It seems like everyday there is a new diet that comes out promising that it is the best option and the best way to lose weight. Are diets good for losing weight? Sure! There are many diets out there that help you lose weight very quickly. Are diets healthy? Well, if your [...]

The Every Other Day Diet 2.0: What is the SNAPP Eating System?

So many people are wondering about the Every Other Day Diet 2.0 and the SNAPP eating system. Maybe you’re someone who also has some questions about this plan. Well, it’s no secret that the EODD 2.0 has quickly become one of the most popular online diets. So, what exactly is the SNAPP eating system, and [...]

EODD 2.0: What Are the SNAPP System Foods?

The Every Other Day Diet plan or (EODD) is taking the diet world by storm, and for good reason. EODD is more than just a diet – it’s a full lifestyle changing plan. Author Jon Benson is a nutrition and fitness expert who enjoys helping people lose weight the healthy way. He invented the SNAPP [...]

Free Weight Loss Tips: 7 Really Bad Ways to Lose Weight

Some people are on a never-ending quest to find quick ways to lose weight. Many people jump from one method to another trying to find that magic bullet cure to dropping pounds the easiest and fastest way possible. The things they are willing to put their bodies through, while trying to achieve this goal, goes [...]

Do Natural Diet Pills Like Extreme Acai Berry Really Work?

If you’ve been reading diet supplement reviews online recently, then you’re probably well aware of the extreme popularity of acai berry diet pills. There are numerous sites that are selling these pills as some kind of wonder drug for weight loss. But, is it really? I decided to look into the claims and answer the [...]

Lose Weight Tips: How to Kick Your Fat to the Curb in 2010

Another year has come and gone, and, the promise you made to yourself at the start of 2009 to lose x amount of pounds didn’t happen. While I’m sure you’re disappointed at this, you probably still have hope that you can lose this weight in the coming year. That’s great. However, in order for you [...]

Easy Weight Loss Diets: Can You Really Eat Pizza and Lose Weight?

In a perfect world, you’d be able to munch out to your heart’s content on such goodies as: chocolate chip cookies, any kind of snack chips, several scoops of your favorite ice cream, pizza with your favorite toppings, burgers and fries, fried chicken, creamy potato dishes, decadent chocolate treats of all kinds, etc. You could [...]

Stay Fit With a New Year’s Resolution

Many people make a New Year’s resolution, and why not? It is the start of a New Year, a new life, and they believe that with a new life should come change. This is a great idea, but the problem is that many people simply do not follow through with their new year’s resolution. They [...]

A Guide to Losing Weight After Christmas

So you want to lose a little bit of the weight that you\’ve had building up. Nothing wrong with that, that\’s for sure. The problem comes on Christmas day when everyone gathers around the table to eat that huge Christmas dinner. It\’s certainly hard to say no to all that great food! You have the [...]

Fat Friday: How to Deal With Dieter’s Guilt After Thanksgiving

You’ve heard of Black Friday, the celebrated shopping day after Thanksgiving? Well, there’s another less celebrated event that secretly happens to dieters all over America – Fat Friday. On Fat Friday, dieters sit around wringing their hands and worrying about all those extra calories they indulged in during the holiday. Maybe you’re one of them. [...]