Qigong is actually the Chinese art of controlling the flow of life energy. It is pronounced as Chi-Kung and is also referred to as Chi power. The student practicing Chi-Kung has to first become aware of such a power through various respiratory techniques and postures. Slowly, he or she will become aware of the involuntary […]
Watch TV, open the newspaper, listen to the radio, or visit news sites on the Internet and you will immediately notice that the amount of human failure and disaster one is exposed to is disheartening. If you are like me, you may find yourself avoiding these sources of news and “entertainment” because you can’t stand […]
Most people I know say that their health is one of their top priorities. Unfortunately, the reality is that is what they say, but not necessarily what they do. This is sad to me, because we all know that we have to take good care of ourselves. The reality is that we take our bodies and health for granted. Well that is until something happens. Then we kind of just wake up and then maybe we take care of ourselves?at least for a while. We have to make health a priority. We need ways to counteract the affects of stress and find balance in our lives. One method that helps people decompress from stress is massage therapy and the most convenient way to receive it is from a massage chair.
Are you wondering why business coaching is even necessary for certain business owners and entrepreneurs? Don’t presume that business coaching is assistance for businesses that are struggling to succeed; in fact, business coaching is excellent assistance for every business owner that is looking to get an edge on the competition.
There are fifty ways to leave your lover,
But only six exits from this airplane.
–Southwest Airlines announcement
When I started the 400 Year Project (a program to identify ways that everyone can improve performance 20 times faster), I had no idea of how that fine purpose would be accomplished. I also knew that I needed a lot […]
Everybody has days when they are stressed and overwhelmed; times when there is too much to do, and too little time to do it. If you are feeling stressed, ask yourself whether everything is really as urgent as your stress implies. What is the worst thing that could happen? Would it really be so bad, […]
Contrary to common thinking, giving has nothing to do with material wealth. Whilst it may be true that material possessions enhance the capability to give, material gifts serve only to express the attitude of giving behind. With or without material possessions we can still afford to give. After-all, it is the priceless gifts of love […]
Everyone’s worried about the economy these days, and with good reason. Middle-class people are shopping less, saving money by cutting out small luxuries, and delaying larger purchases. If you’ve always been comfortably middle-class, or if you’ve had to struggle in the past, putting yourself on a tight budget may seem depressing. But there are benefits […]
Did you ever have a problem or emotion that was so upsetting you wanted to call your best friend because you needed a friendly ear? But what happens if no one answers? You are stuck with your feelings and misery. I have invented a simple activity to help you help yourself when you feel this […]
Since we have seen the biggest turmoil in the financial markets for a number of decades it seems timely to look at the nature of ever ongoing change and how we can adjust to these volatile shifts.
It may have gone undetected by many that the recent turmoil was around the corner for quite […]
