In my years as a trainer, I’ve found that it’s simply not fair that we should be limited and made to feel guilty about what what we eat by such horribly judgemental and negative-sounding terms like “junk food,” “sugary snack,” “quadruple bypass” or “colon cancer.”
This is especially true since I’ve also found that a person […]
Each year new words are added to the dictionary. New words from the 40’s were A-bomb, spaceship and TV. New words from the 50’s were computerize, desegregate and junk mail. The 60’s gave us cable television, genetic code and space shuttle, while the 70’s gave us gas-guzzler, infomercial and passive smoking. Automatic teller machine, compact […]
When it comes to plant-based foods, think black. Black foods are especially healthy. Black rice is high in anthocyanin, which fights cardiovascular disease. Black beans are rich in terpenoids, which stop the growth of certain cancers. Black tea is rich in flavonoids, which protect against neurological disease; and blackberries are rich in polyphenols, which help […]
Bratz, the 10-inch, clothes-conscious dolls, are big business. In 2007 they outsold Barbie, which more than upset Barbie’s manufacturing mama, Mattel. Not only did the Bratz feature film, games and music albums make Barbie look like just another dumb blond, but the designer who conceived Bratz dolls for MGA Entertainment didn’t play nice. He was […]
Bratz, the 10-inch, clothes-conscious dolls, are big business. In 2007 they outsold Barbie, which more than upset Barbie’s manufacturing mama, Mattel. Not only did the Bratz feature film, games and music albums make Barbie look like just another dumb blond, but the designer who conceived Bratz dolls for MGA Entertainment didn’t play nice. He was […]
Many people think that interior design is a very complicated and difficult project and it’s not possible for them to do it by themselves. That’s why so many people pay a so called professional a lot of money to come and help them out.
Every woman has waited in line to use a toilet and every man has waited for a woman who is waiting in line. Because the designers of a new arena at St. Louis University knew that, they installed more ceramic commodes for women, unintentionally breaking the law. Missouri is one of the states that requires […]
It’s a little known fact (or in most cases, wishful thinking) that some foods can, in certain situations, go from being fattening no-no’s to being totally calorie-free simply by mangling your perspective. Here’s a list of those foods and situations.
1. Anything sampled when preparing food - If you’re taste-testing, those tastes are calorie-free. If you’re […]
For those people who say they’re too busy to have a relationship, speed-dating may be the answer. Speed-dating is matchmaking by the clock. Singles come to a designated location - usually a bar - pay a fee and have 3 to 8 minutes to talk one-on-one with possible matches. Participants rate each date on a […]
According to a poll co-conducted by NPR, the Kaiser Family Foundation and the Harvard School of Public Health, 50% of workers in this economy go to work sick. This is attributed to not having paid sick leave and employer pressure to be on the job. Although federal legislation has been proposed, San Francisco and Washington, […]
