Archive for the "Wellness" Category

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Negative Heel Shoes: Why You Might Want a Pair

Everything old is new again. That old adage certainly applies when it comes to negative heel shoes. This popular trend from the 1970s is back and more popular than ever. After years of suffering wearing high heels or other elevated shoes, many people are experiencing the relaxation and rejuvenation that can be experienced when wearing […]

Claiming Against Whiplash Injuries - 4 Essential Tips

A whiplash injury is caused by a sudden or forceful impact to the neck. It is commonly seen in motor vehicle accidents, especially those involving a rear-end collision. Symptoms of a whiplash injury can range from stiffness and pain in the neck, shoulders and back, to dizziness, ringing in the ears and blurred vision.
While accident […]

Claiming Against Whiplash Injuries - 4 Essential Tips

A whiplash injury is caused by a sudden or forceful impact to the neck. It is commonly seen in motor vehicle accidents, especially those involving a rear-end collision. Symptoms of a whiplash injury can range from stiffness and pain in the neck, shoulders and back, to dizziness, ringing in the ears and blurred vision.
While accident […]

Human Life Expectancy Increases Worldwide

Over the many ages of man, life expectancy has gone up and down depending on several factors. Neanderthals, for example, had an average life expectancy of 20 years. The short life span was likely caused by a way of life that was much more dangerous than we now know.
Mankind’s never-ending race to find the fountain […]

Is Lowering Cholesterol Essential To Your Health (And Survival)?

There are many men looking for a good diet to lower cholesterol, or other cholesterol lowering strategies. Is lowering cholesterol important to your health?
Yes you bet it is, and if you need to lower your cholesterol read on for some tips on beginning a diet to lower cholesterol naturally.
Your diet plays a role in how […]

Keeping Your Brain Healthy While You Age: Five Tips to Help You Stay Sharp

Recent scientific discoveries have shown that the body is not the only thing that ages as we grow old. Your brain can also experience the effects of aging, especially if you don’t take steps to keep it healthy. The following five suggestions will help you stay sharp.
1. Eating for Brain Health. Your brain relies […]

How Much You Weigh Equals Your Risk Of Heart Disease

A few years ago most people in the medical field believed that obesity and heart disease were only related in an indirectly. They attributed the major risk factors for heart disease (such as hypertension, high cholesterol, and even arteriosclerosis) to the degree of the obesity of the person involved. While obesity is a contributing […]

Body Detox Recipe Options-How to Make Your Recipes Detox Friendly

You do not have to have a special body detox recipe book in order to enjoy the benefits of it. In fact you can use your favorite recipes to make your own body detox recipe book. The first thing you need to do is pick out your favorite recipes. You will want ones that cover […]

Get It Right: BMI Or Body Fat Percentage

Some experts use a number called the BMI (Body Mass Index) to determine whether a person is at a healthy weight to prevent excess fat and reduce the risk of disease. The question is, should you be more concerned with BMI or with your body fat percentage if you are looking for the best health? […]

Recurring Nightmares: Nightmares Caused By Stress

Recurring nightmares have been problems for millions of individuals over the years. While he mind and dreaming remains one of the major mysteries of science and of life, one of the major causes of nightmares is stress.
The reason for this is that stress affects your body physically, causing hormonal changes and imbalances […]