Archive for the "Meditation" Category

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What You Are Really Thinking

What kind of a day is this for you? is it good, bad, or indifferent?
If it is “good,” you would like to have more like it, because you are enjoying life. If it is “bad,” you wish it would get over with. If it is “indifferent,” you wish something would happen to change it. You […]

Basic Yoga Excercises Explained

We are going to try some exercises for the neck and eyes which will help do away with eye strain, tension, and stiffness of the neck. You can do them whenever you please.
Just drop your head forward, then rotate it several times. If the rolling goes smoothly without any grinding or crackling noises you have […]

Qigong Density Training: Bridging The Gap From Body To Mind

So what is Qi Density? It is the thickness of consistency of qi power energy that your body is able to emit on a regular basis.
First lets talk about “Qi Density”. Density in this case is the ability to visualize and create an image of the effect that we are looking to create Training for […]

Meditation Is Medication - Is It True That Meditating Is Medication For Your Mind?

Humanity has ever sped forward. In the west we have a totally different view of what medication really is. For science, the spiritual aspect is generally left to people to decide on and label. This unbiased view though is a great position has caused the continuance of many health problems.
This article may have some controversial […]

The 7 Facets of Qigong Pressure Training

Qi Power Training or Energy Work can give the body many benefits, such as health, increased ability to think, perception skills, martial power skills, relaxation skills, increased energy, sexual improvement and many other benefits.
Since there are many ways in which to reach these goals or abilities, there also many methods, systems and techniques that […]

Master The Power of Meditation in 4 Easy Steps

One of the most important things that you must consider when looking into a meditative practice is to figure out what it is you are looking for in that meditative practice.
Meditation in itself is a way for you to find a structured practice that will allow you to find a peace within yourself.
There are […]

Visualization: An Easy Way to Start Meditating

Maybe you’ve heard about using meditation as a means to reduce your stress. You want to give it a try, but it looks so difficult and overwhelming. Relax. Meditation is really only about focusing your mind, and there are lots of easy ways to perform this renewing form of contemplation.

How to Recreate Your Life

Do you remember that old song from years ago: “School days, school days, wonderful golden rule days. Readin’ and ‘ritin’ and ‘rithmetic’ ?”

Qi Energy & Physical Movement Abilities

Chi Power Training or Qigong as some call it, can bring many benefits that would seem to be “unbelievable” to some.
We always talk about “building the internal body” to create new and unique abilities. These abilities will allow you to do things that seemingly normal people could never do.
Or do they?
How many times do we […]

What Can Law Of Attraction Do For You?

Law of attraction has something to do with the vibrations that correspond to the thought process of a person. All the experiences of our life are governed by our thoughts. We can have a control over our lives and the situations that surrounds through our thought process. There are subsequent positive or negative physical and […]