What is enlightenment? How does one design a path by which he or she can achieve enlightenment?
Enlightenment is a vague concept, and that might be part of its power. Debates often rage on the subject when it is actually just a misunderstanding of terminology between the different traditions.
To paint a clear picture […]
Since 1997, Herbert Benson, of the Harvard Medical School, has reaffirmed that “Sixty to ninety percent of [doctor-patient] visits are prompted by conditions related to stress.” Especially in today’s world, stress management is truly vital to emotional, relational, and overall physical health. As a psychologist, I understand that most tend to consider meditative exercises as […]
Lots of individuals are dealing with the problem on how to stop smoking. This is one of the hard tasks to do and in some cases it takes a little more will power than what some have inside them. However, with a little help, you can make use of hypnosis stop smoking to end […]
I teach a variety of different skill-sets from a variety of traditions. The goal of the whole thing, however, is liberation… freedom. Currently, most of the people in the world are slaves to their programming… neurological slaves. Whatever patterns are in their nervous system, are basically who they are. Most of […]
Yoga has become an interesting fitness trend in America. Incidentally, Yoga can be an excellent way to get in shape, lose weight, etc. If this is all you do with Yoga, though, you are missing quite a bit.
Yoga is another method of contacting and expressing the self through the body. If you […]
What is the difference between meditation and self-hypnosis? The short answer is, “There isn’t necessarily any difference.” Both take us out of our day-to-day consciousness. Both have the power to open our eyes and to create very powerful experiences and changes. Having said that, let me share some common perceptions and […]
What do sales, hypnosis, and meditation all have in common? Yes. All three involve internal acceptance, or saying “Yes.” We have to soften ourselves for any of these to happen. We have to relax the mind-body. We have to accept.
In sales, obviously, a customer must say “yes” in order to […]
One of the many challenges in bringing the Law of Attraction into effect in your life is determining what you really want. You have to be able to focus on a clear goal (or set of goals). It is okay to start out a little bit vague, but you want to get as […]
Manifesting dreams requires visualizing. Visualizing requires mental focus. Meditation can be a perfect platform for powerful manifesting.
But, meditation is often overlooked because most people think that you have to have an empty mind, sit in the lotus position, or be a Zen guru! No wonder it’s overlooked!
The reality is that meditation, any […]
There are a few things that some people do not realize about hypnosis– that it can change their life, that it is a way to have a better health, etc. There are many individuals that believe in hypnosis relief for many of the problems that they may be encountering in life. In […]
