Archive for the "Diabetes" Category

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Glycemic Index, Blood Sugar and Diabetes

There are many different diets circulating in the media as well as medicine today. Diets that focus on reduced carbohydrate intake, diets that limit or reduce fat intake, low-caloric diets, combination diets, blood typing diets, genotype diets, and diabetic diets can all be very confusing.
The topic of this discussion is the glycemic index. […]

How to Prevent Type 2 Diabetes with Diet and Exercise

Changing your lifestyle is hard, plain and simple. However, if your doctor has told you that you have pre-diabetes, also known as impaired glucose tolerance, the effort it takes to incorporate healthy foods and a little physical activity into your daily routine is well worth it.
A clinical study by the National Institute of Diabetes and […]

What is Type 2 Diabetes?

Type 2 diabetes (also known as non-insulin-dependent diabetes mellitus (NIDDM) or adult-onset diabetes) is the most common form of diabetes affecting around 90% of sufferers. It develops when your pancreas no longer produces sufficient insulin (the hormone which helps break blood sugar down for energy) or when your body’s cells become resistant to insulin.
It […]

An Introduction to Pre Diabetes

Pre-diabetes, in simple terms, is a precursor to full type 2 diabetes. Type 2 diabetes develops when your blood glucose/sugar levels become extremely high due to a lack of insulin in your body. Pre-diabetes occurs when your blood sugar levels are higher than normal, but not high enough to be classified as type 2 diabetes. […]

The ABC of High Blood Sugar

It is a fact that many people suffer from high blood sugar, and this is not a disease that affects only diabetic people. This article is intended to analyze the different aspects of high blood sugar, such as; what the levels after eating are, reasons why your blood sugar is increased, symptoms of high glucose […]

An Introduction to Gestational Diabetes

When you are pregnant you have to deal with a number of changes. Your body will change, your diet will change and your mood will change. Unfortunately, one of the other changes you may have to deal with is the development of gestational diabetes (also known as gestational diabetes mellitus or the shortened […]

What is Type 1 Diabetes?

Type 1 diabetes (also known as juvenile onset or insulin dependent diabetes) develops when the pancreas becomes damaged meaning that your body can no longer produce insulin (the hormone which helps your body convert blood sugar/glucose into energy). It represents approximately 5% to 10% of all diabetes cases and can be fatal if left untreated.
The […]

Walking Aids In Type 2 Diabetes And Weight Loss

Such approaches are thought to be particularly effective in people with Metabolic Syndrome, a pre-diabetic state involving multiple symptoms including over-weight and central obesity, insulin resistance, elevated blood lipids, elevated blood glucose, and high blood pressure.
We hear a lot from both recent and past studies that if we shift in dietary habits to include low-glycemic […]

Kidney Disease, Diabetes And Soy Foods

All Type-2 diabetics are in a very high risk group for kidney problems and kidney disease. Because diabetics release abnormal amounts of proteins in their urine called albumin, it is very important to eat healthy foods that reduce this protein.
Studies have been conducted over the last year that supports the theory that […]

The American Diabetic Diet

Over 1 million Americans are diagnosed with diabetes every year and over 200,000 deaths are attributed to the disease. If you have been diagnosed with diabetes, or if you simply want to take better care of how you eat, it is to your benefit to follow the American Diabetic Diet in order to keep your […]