Archive for the "Yoga" Category

Sort by:

Yoga in Practice - Methods for Happiness

Let’s take a systematic approach toward happiness, by using Yoga principles, and applying them to life. Here are a few more methods to help anyone find happiness at any time.
Just by visiting a local Yoga class, you will find yourself surrounded by positive energy. Yet, this same principle applies to going anywhere like-minded people exist. […]

Yoga Certification for Success

After successful graduation from a Yoga teacher training program, you may want to take the shortest track to success. Sometimes, this topic is not discussed during a teacher intensive, but most interns desire professional success.
Which techniques should a Yoga teacher master for personal growth and to help others achieve success in their lives? Let’s take […]

Is an Online Yoga Teacher Certification Reputable?

What are employers looking for in a newly-hired Yoga instructor? The needs of employers are straight forward: Any facility, which hires a Yoga teacher, is looking for safety, competence, and certification. When considering a Yoga teacher training program, a prospective intern must consider the depth of the course in the above-mentioned areas.
Online Yoga teacher courses […]

Are The Claims of Yoga Masters Really True

The art of yoga is a rather tough subject to discuss today. Globalization seems to have vanquished the real meaning and purpose of this miraculous ancient art. To make it easy for the common man to understand, the whole philosophy has been reduced to a simple concept. In essence, the contents of yoga, in its entirety may be a little complicated for westerners to understand.

Teaching Hatha Yoga - When Should You Teach Free Yoga Classes?

Sometimes, Yoga instructors are asked to teach classes for free; there is nothing wrong with giving your time for free, but this brings up many more underlying issues. Are “true Yogis” obligated to teach for free because anyone who would accept payment is violating the fifth Yama: Aparigraha?
What is a “true Yogi?” What is Aparigraha?
The […]

Teaching Hatha Yoga - The Eight Limbs and Student Advancement

Yoga teachers infinitely differ in their approaches to student advancement. Some teachers will see a physical achievement as the “end goal.” Yet, we know that Yoga has many more aspects for advancement. Among these many aspects are: emotional, mental, and spiritual growth.
Yoga teachers might also consider the value of good character in their students. In […]

Teaching Hatha Yoga - Principles of Human Advancement

When teaching Yoga classes, there are times when you have to be a “cheer leader.” What do I mean by this? There are many interconnected aspects of life, and we all play a small part in them. Each student’s level of success, in life, depends on constant positive reinforcement during the day.
When you see an […]

Is Yoga Improving Your Health

It takes mental toughness and patience to discuss yoga in this century. This ancient concept has somehow lost its real meaning through globalization. It is amazing to see the whole philosophy fueling yoga’s methodology being reduced to a simple concept, justified by the need to make it easy for the layperson to understand. The complex nature of its contents may be a little challenging for westerners to understand.

Practice Yoga as a Lifestyle and Enjoy Every Day

Starting your day off with a short Yoga session, can change your outlook for the entire day. Yet, there are some people who manage an eternally optimistic view of life and have never consciously practiced Yoga. If, or when, they visit a class, they will find themselves surrounded by like-minded positive energy.
How many people do […]

Yoga For Stress And Anxiety Relief

Today’s lifestyles define the word, “stress.” More than 19 million Americans suffer from some from of anxiety on a regular basis. Part of what contributes to the increase in stress, and anxiety, is that very few people know how to manage their stress.
Some of those, who know how to manage stress, fail to create a […]